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Foam Roller Exercise for Upper Back Pain

Easy Foam Roller exercises for treating upper back tension and pain. We all seem to experience greater tension in our upper back and across our shoulders when we are under greater stress. These two exercises are easy to do and offer great relief. meehanchiropractic.blogspot.com http

Tags: Back, EXERCISE, Foam, Roller, Upper

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5 Comments

July 20th, 2010   -   by zakard114

Thank you!! God bless you!!!


July 21st, 2010   -   by e5acf4

good stuff


July 21st, 2010   -   by djaziatic

usually not because its not as sturdy…but never hurt to try.


July 21st, 2010   -   by HeavyDawnMan

he said you could use slightly deflated basketball or something similar….


July 21st, 2010   -   by fredthebluetakman

I dont have a foam roller, will a tightly rolled up towel work?
=)


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