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How To Stretch For Back Pain 3: Upper Back Spine Roller

Relieve back pain with this simple spine roll.

Tags: Pain, Stretch, Upper, Roller, Back, Spine

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16 Comments

what if you have no spine?


look down.


0:24 What if I can’t find a floor?


i have backpaing all the time


I am only watching because the guy is sexy.


i dare u


lulz


@blackhawk122ss yes I can


that doesnt look very effective. maybe two rolled towels


The music sounds like cheesy porn music.


Thanks, I’ll have to try this! My upper shoulders have been hurting for months :(


good advice


CAN U RESIST MY CHANNEL? =o


get a life!


cool! This is very useful,,,


first ccomment!@##


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